I need to lose 10 pounds, in like 17 days. [ 10pts BEST answer ]?

For cereal: Eat one bowl of Frosted Mini wheats, sliced peaches, a piece of whole wheat toast with a light margarine. Eat veggies instead of chips, 100 calorie packs, etc. Get Murray's lemon cookies. They are sugar-free and have 2 gr of fat per serving. just don't eat the whole thing.