Saturday, August 13, 2011

Helping BF Encourage His Son To Eat Healthily?

Another idea would be to involve your bf's son in the cooking. Go out and find a really colorful, fun cooking book for kids. We found one with a star wars theme perfect for young boys. You could plan a family movie day with him on Saturday. Sit down with him and pick out two or three recipes to try. Some of them have broccoli, celery, watermelon etc. (not all the recipes are healthy, but it's a start). Then go get the ingredients and on Sunday the three of you make the recipes and snack on them while you watch the star wars movies! If you get him interested in cooking, that is one way for him to begin to appreciate the flavors and taste of healthier foods. Plus it is a great way to bond as a family.

No comments:

Post a Comment